You Are What You Eat: A Twin Experiment Netflix Original

Season 1

• E1 Episode #1.1 2024-01-01 · 44m Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
• E2 Episode #1.2 2024-01-01 · 45m The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
• E3 Episode #1.3 2024-01-01 · 50m The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
• E4 Episode #1.4 2024-01-01 · 60m The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.